With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks! In the #1 New York Times bestseller The FastDiet, Michael Mosley shared his groundbreaking 5:2 plan—eating normally five days a week, fasting for two, and …
Mar 30, 2016 … more people than ever are trying to lose weight using the 5-2 fasting diet and when it comes to its benefits for longevity and fighting disease, the reseaerch is piling up.
Mar 7, 2016 … Did bikini season sneak up on you? Is your soon-to-be worn wedding dress still just a touch too tight? Did a last-minute invite for a beach getaway come your way ? You're a lucky dog – and a panicked one too because you want to drop pounds , and fast. These 10 diets are likely to help you lose significant …
Jan 18, 2018 … Dave Wentworth lost 50 pounds by eating normally five days a week and fasting for two.
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